Balancing the Nervous System and the Demands of Entrepreneurship
alyssapfennig.substack.com
Are you juggling the demands of running a business, managing your home, and looking after your personal growth? We invite you to join us for a potent conversation about balancing the nervous system as we navigate the bustle of entrepreneurship. My friend and colleague, Amy Wheeler, a leading voice in yoga therapy, joins me as we explore the profound impacts stimulating the vagus nerve and daily attention to resetting our nervous system. Amy reveals her insights on how yoga therapy and lifestyle engineering can create a balance in our lives. We discuss the role of unique activities like tango in strengthening our self-relationship and forming connections with others. We highlight the importance of creating a safe space for ourselves and being accountable for our own mental and physical wellbeing.
Balancing the Nervous System and the Demands of Entrepreneurship
Balancing the Nervous System and the Demands…
Balancing the Nervous System and the Demands of Entrepreneurship
Are you juggling the demands of running a business, managing your home, and looking after your personal growth? We invite you to join us for a potent conversation about balancing the nervous system as we navigate the bustle of entrepreneurship. My friend and colleague, Amy Wheeler, a leading voice in yoga therapy, joins me as we explore the profound impacts stimulating the vagus nerve and daily attention to resetting our nervous system. Amy reveals her insights on how yoga therapy and lifestyle engineering can create a balance in our lives. We discuss the role of unique activities like tango in strengthening our self-relationship and forming connections with others. We highlight the importance of creating a safe space for ourselves and being accountable for our own mental and physical wellbeing.